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Live webinar · 86 seats left

Live: Building Your Sleep Stack from Scratch

A workshop-style session on assembling a personal sleep stack from the components covered in Sleep Architecture.

June 12, 2026
7:00 PM UTC
90 minutes
Live + replay
64 registered
86 seats remain

Workshop-style: bring your current routine and current stack, and Dr. Avery will walk through the substitutions and additions she would make. Designed to follow the Sleep Architecture course but accessible without it.

Your host

Dr. Reese Avery

Sleep researcher; instructor of Sleep Architecture.

$39$79Save 51%

Replay included. Cannot attend live? Watch it later.

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  • Refundable up to 24 hours before the live session